Wellness
Browse through the topics in our wellness library to discover best practices around staying healthy as you age and how CarePartners of Connecticut can help.
Apple Pear Crisp
Add a twist to your crisp this fall season by incorporating two delicious autumnal fruits. Topping Ingredients 1/4 cup uncooked rolled oats 1/4 cup all-purpose flour 2 tablespoons trans-fat-free tub...
Are You Ready for the Medicare Annual Election Period (AEP)?
Know your dates AEP runs October 15th through December 7th. During AEP, you can shop for a new plan, switch your Medicare Advantage plan, change from Original Medicare to a...
Read more about Are You Ready for the Medicare Annual Election Period (AEP)?
Staying Fit: Your Mind Body Connection
Discover more about the connection between your mind, body and staying fit.
All Articles
- Nutrition
Whole Wheat Spaghetti with Marinara and Turkey Meatballs
This recipe is an upgrade from the classic spaghetti and meatballs — it has more fiber and vegetables, less saturated fat and sodium, but it sure delivers on taste!
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- Nutrition
African Peanut and Greens Stew
In Africa, peanuts are often called groundnuts because they grow underground with the roots of the plant. Peanuts and peanut butter are popular ingredients in African cooking. Try this savory stew, which includes a healthy helping of greens.
- Seasonal Health
Tips for managing stress and loneliness during the holiday season
The holidays are often thought of as a time of celebration and cheer. But for some, the holiday season causes stress or leads to feelings of isolation or loneliness. These tips can help you manage stress and anxiety during this time of the year.
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- Nutrition
Sweet Potato Nachos
Seasoned sweet potatoes make a delicious base for traditional nacho toppings. Try them for an afternoon snack or game day appetizer.
- Nutrition
Jerk Tilapia Fish Tacos with Zoodle Slaw
A zucchini slaw is a refreshing and unique twist for this Mexican fish taco recipe, which packs a wallop of flavor while also hitting all the healthy criteria.
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- Nutrition
Zucchini-Parmesan Pancakes
These easy-to-make summery mini pancakes are a delicious savory snack or side dish. Enjoy traditional summer squash in a nontraditional way.
- Nutrition
Quick-Pickled Vegetable Sushi Rolls with Avocado
Who says that making your own sushi rolls needs to be complicated? These rolls, filled with avocado and lightly pickled veggies, are both easy and nutritious—and perfect for an afternoon snack.
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- Preventive Health
What is a pre-treatment estimate, and when should you get one?
Surprises can be fun — but not on your dental bill. If your plan includes dental coverage, or if you added the CarePartners of Connecticut Dental Option, a pre-treatment estimate can help you avoid unexpected costs at the dentist’s office.
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- Nutrition
Grilled White Fish with Avocado Relish
This super simple fish dish needs a bit of time to marinate but then cooks up in just minutes! It's perfect for a quick and easy dinner. Prep the ingredients before you head out the door for the day.
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- Plan Information
Your hearing aid benefit can save you thousands!
According to the National Center for Health Statistics, almost half of people 75 or older have disabling hearing loss.
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Health Library A-Z
CarePartners of Connecticut has partnered with Healthwise to provide you with access to a library of high-quality content on conditions, treatments, and more.
Search the Senior Health Library