Your ZIP Code spans multiple counties.
What Is Preventive Health?
Practicing preventive health means getting screened for illness or disease before you feel sick. Regular screenings...
Worried About Falling? If You’re Over 45, You Should Be.
The Centers for Disease Control and Prevention (CDC) reports the No. 1 reason for adults over the age of 45 visiting...
How Much Alcohol Consumption Is Too Much?
The National Institute on Alcohol Abuse and Alcoholism recommends that alcohol consumption for people over age 65...
10 Vision Symptoms to Look for as You Age
It’s inevitable. Over the years, your vision will be one of the first noticeable signs of aging. While vision changes...
The Benefits of Yoga Over 60
Staying active with yoga Many people think they need to already be flexible in order to practice yoga or that yoga...
How to Avoid the Winter Blahs
What is seasonal depression? Seasonal depression or seasonal affective disorder (SAD) is a type of depression related...
Your Guide to Weight Loss Over 60
Weight loss basics The basics of weight loss are the same at any age – burn more calories than you consume and eat a...
Four Ways to Lose Weight Over 60
Stick to the basics The basics of weight loss are the same regardless of your age – burn more calories than you take in...
Get $150 to reach your weight loss goals!
Maintaining a healthy weight is an important part of a healthy lifestyle and can help lower your risk for a variety of...
What you can do to Age Well
Get your health screenings Preventive health screenings are important because they can find diseases early when they...
4 Ways To Help Prevent Heart Disease
Small improvements to your overall health can make a big difference when it comes to heart disease, the leading cause...