Wellness Library

Browse through the topics in our wellness library to discover best practices around staying healthy as you age and how CarePartners of Connecticut can help.

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Preventive Health

What Is Preventive Health?

Practicing preventive health means getting screened for illness or disease before you feel sick. Regular screenings...

caregiver strain
Community Health

What is Caregiver Strain?

What Is Caregiver Strain As a caregiver you are at risk for caregiver strain and depression. It is more common than you...

Community Health

It's Never Too Late to Stop Smoking

Why quit now? Many older adults who have smoked for years think stopping now won’t do any good. But that’s not true...


Older Drivers and Safe Driving

For the most part, changes to your loved ones’ safe driving will occur slowly and over time. Therefore, it is not...

Women's Health, Men's Health, Community Health

Healthy Aging Tips for Older Adults

Now, more than ever, your health and wellness is so important to maintain. Healthy aging is more than just a positive...

heart disease prevention
Common Conditions, Community Health, Women's Health, Men's Health

5 Ways To Help Prevent Heart Disease

Small improvements to your overall health can make a big difference when it comes to heart disease, the leading cause...