Wellness Library

Browse through the topics in our wellness library to discover best practices around staying healthy as you age and how CarePartners of Connecticut can help.

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Preventive Health

What Is Preventive Health?

Practicing preventive health means getting screened for illness or disease before you feel sick. Regular screenings...

Nutrition

Rustic Italian Tomato Soup

Ingredients Servings: 4 16 oz. frozen mixed bell pepper strips (may be labeled stir-fry mix) 14.5 oz. canned, no-salt-...

Community Health, Men's Health, Women's Health

Have You Had Both of Your Annual Checkups?

CarePartners of Connecticut and your Health Care Team work together to help you lead a healthy lifestyle so you can...

Community Health, Women's Health, Men's Health

Caregiving Overview

Who is a caregiver? A caregiver is anyone who provides help to someone who is in need of care. Caregiving may come in...

caregiver strain
Community Health

What is Caregiver Strain?

What Is Caregiver Strain As a caregiver you are at risk for caregiver strain and depression. It is more common than you...

smoking
Community Health

It's Never Too Late to Stop Smoking

Why quit now? Many older adults who have smoked for years think stopping now won’t do any good. But that’s not true...