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What Is Preventive Health?
Practicing preventive health means getting screened for illness or disease before you feel sick. Regular screenings...
Telehealth or In-Person Care?
Health care providers are using telehealth (or, as it is sometimes referred to, “telemedicine”) as an alternative to in...
Fish Tacos with Broccoli Slaw
These delicious fish tacos, with fresh crunchy slaw topping, take less than 20 minutes to prepare. Ingredients 4 firm...
Tips for Managing Seasonal Allergies
If sneezing is the sound you most associate with spring, these tips can help you manage your allergies. Old or new...
A Caregiver’s Guide to Medication Management
Managing medications Medication management becomes increasingly important with the addition of each new medication...
Heel Your Pain: Common Causes and Solutions for Heel Pain
Do you suffer from heel pain? If so, you’re not alone. Heel pain affects nearly two million Americans each year. Age is...
Beef and Rice Casserole
This delicious beef and rice dish, made with cabbage and black-eyed peas, works as an easy dinner year-round...
Managing Diabetes – 4 Important Steps
Managing diabetes isn’t easy, but doing what it takes to stay healthy helps reduce the potential of developing...
Rustic Italian Tomato Soup
Ingredients Servings: 4 16 oz. frozen mixed bell pepper strips (may be labeled stir-fry mix) 14.5 oz. canned, no-salt-...
How Daylight Saving Time Impacts Your Health
Gaining an extra hour of daylight is a sure sign that spring is on its way and warmer months are ahead! But ‘springing...
Can Brushing Your Teeth Prevent Heart Disease?
The importance of good oral hygiene Your mouth provides clues about your overall health. Daily brushing and flossing...