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What Is Preventive Health?
Practicing preventive health means getting screened for illness or disease before you feel sick. Regular screenings...
What is Caregiver Strain?
What Is Caregiver Strain As a caregiver you are at risk for caregiver strain and depression. It is more common than you...
Memory Loss: Understanding Alzheimer's Disease and Dementia
Dementia does not cause the symptoms of memory loss; it is a word that describes the symptoms. Alzheimer’s disease is...
It's Never Too Late to Stop Smoking
Why quit now? Many older adults who have smoked for years think stopping now won’t do any good. But that’s not true...
Caring for Someone With Chronic Obstructive Pulmonary Disease (COPD)
COPD is a progressive lung disease, most commonly caused by smoking, that makes it hard to breathe due to obstructed...
Understanding Chronic Obstructive Pulmonary Disease (COPD)
What is COPD? COPD is a progressive lung disease that makes it hard to breathe due to obstructed airflow in the lungs...
Flu Shot 101: Stay Healthy During Flu Season
Flu season is during the Fall and Winter. With the ongoing COVID-19 pandemic, it is more important than ever to get...
Older Drivers and Safe Driving
For the most part, changes to your loved ones’ safe driving will occur slowly and over time. Therefore, it is not...
Stay Active: Exercise for Older Adults
Why exercise for older adults is so important Exercise benefits every area of your life and can help you: Maintain and...
Healthy Aging Tips for Older Adults
Now, more than ever, your health and wellness is so important to maintain. Healthy aging is more than just a positive...
5 Ways To Help Prevent Heart Disease
Small improvements to your overall health can make a big difference when it comes to heart disease, the leading cause...