Wellness

Browse through the topics in our wellness library to discover best practices around staying healthy as you age and how CarePartners of Connecticut can help.

How to Reduce Trips to the Pharmacy

If you are looking to reduce the number of trips made outside your home, these services can help you make fewer trips to the pharmacy. Have Prescriptions Sent to Your...

4 Ways to Stay Sun Safe

Who doesn’t love a beautiful sunny day? But when having fun in the sun, it’s important to protect your skin from sun damage. What causes sun damage? Sun damage is...

Fruit Salad With Lemon-Mint Yogurt Dressing

As the weather warms up, cool down with this delicious, colorful summer fruit salad. Dressing Ingredients 1/2 cup fat-free vanilla yogurt 1 tablespoon chopped, fresh mint 1 teaspoon honey 1/2...

The Health Benefits of Positivity

Is it possible that a smile a day will keep the doctor away—even during stressful times? Maybe so! Did you know that people with a positive outlook are more likely...

  • Common Conditions

10 Vision Symptoms to Look for as You Age

It’s inevitable. Over the years, your vision will be one of the first noticeable signs of aging. While vision changes are a normal part of life, there are many preventive...

  • Staying Healthy

Get $150 to reach your weight loss goals!

Available to all CarePartners of Connecticut HMO plan members (not available with the CarePartners Access PPO plan). Keep a healthy weight to stay healthy Being overweight can contribute to conditions...

  • Nutrition

Good Nutrition Can Reduce Health Risks

Good nutrition ensures that your body gets all the nutrients, vitamins and minerals it needs. Plan your meals and snacks to include nutrient-rich foods that are also low in calories...

  • Staying Healthy

How to Avoid a Return Trip to the Hospital

You’re ready to go home from the hospital, but do you know how to manage your recovery after you’re discharged? One in five patients with Medicare who are discharged from...

  • Mental Health

How to Avoid the Winter Blahs

What is seasonal depression? Seasonal depression or seasonal affective disorder (SAD) is a type of depression related to the seasons. The most common occurrences of SAD take place during the...