Wellness

Browse through the topics in our wellness library to discover best practices around staying healthy as you age and how CarePartners of Connecticut can help.

Apple Pear Crisp

Apple Pear Crisp

Add a twist to your crisp this fall season by incorporating two delicious autumnal fruits. Topping Ingredients 1/4 cup uncooked rolled oats 1/4 cup all-purpose flour 2 tablespoons trans-fat-free tub...

Concept of a thriving mind-body connection
  • Staying Healthy
  • Mental Health

Staying Fit: Your Mind Body Connection

Your physical and mental health are interconnected. One benefits the other and both work together to make up your overall health. Physical fitness gets discussed more frequently, but mental fitness...

Chickpea Salad with Tomatoes and Cucumber
  • Nutrition

Chickpea Salad with Tomatoes and Cucumber

A terrific vegetable side dish (or main dish for a meatless meal) that goes well with just about any main dish you are serving. Ingredients 4 Servings 15.5 oz canned...

Sauteed Zucchini Tomato and Chickpea Ragout
  • Nutrition

Sautéed Zucchini, Tomato and Chickpea Ragout

This Simple Cooking with Heart, Italian recipe is a delicious way to get more vegetables and beans into your eating routine. Ingredients 6 Servings 2 medium zucchini (chopped) OR 3...

Woman Exercising Outside
  • Staying Healthy

Four Ways to Lose Weight Over 60

Stick to the basics The basics of weight loss are the same regardless of your age – burn more calories than you take in and eat a diet that includes...

Spaghetti Pesto and Zucchini

Spaghetti Pesto and Zucchini

Enjoy this summer-inspired pesto and pasta dish, which takes advantage of one of the season's most plentiful garden vegetables. Ingredients Servings 6 Serving Size 2 1/2 cups Cooking spray 4...

Couple at the pharmacy

How to Reduce Trips to the Pharmacy

If you are looking to reduce the number of trips made outside your home, these services can help you make fewer trips to the pharmacy. Have Prescriptions Sent to Your...