Wellness Library

Browse through the topics in our wellness library to discover best practices around staying healthy as you age and how CarePartners of Connecticut can help.

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Preventive Health

What Is Preventive Health?

Practicing preventive health means getting screened for illness or disease before you feel sick. Regular screenings...

Women's Health, Men's Health, Community Health

Four Ways to Lose Weight Over 60

Stick to the basics The basics of weight loss are the same regardless of your age – burn more calories than you...

Women's Health, Men's Health, Community Health

What you can do to Age Well

Get your health screenings Preventive health screenings are important because they can find diseases early when they...

Common Conditions, Community Health, Women's Health, Men's Health

4 Ways To Help Prevent Heart Disease

Small improvements to your overall health can make a big difference when it comes to heart disease, the leading cause...

Common Conditions

How to Improve Achy Joints

Joint stiffness or pain that interferes with activities such as getting dressed, climbing stairs, or getting in and out...

Preventive Health

Why Get an Annual Physical?

Your health can change a lot in a year, especially as you age. Seeing your primary care provider (PCP) each year for a...


Stay Active… and Stay Healthy!

Just 30 minutes of daily physical activity can increase your overall health and well-being. Regular exercise can lead...