Wellness
Browse through the topics in our wellness library to discover best practices around staying healthy as you age and how CarePartners of Connecticut can help.
Apple Pear Crisp
Add a twist to your crisp this fall season by incorporating two delicious autumnal fruits. Topping Ingredients 1/4 cup uncooked rolled oats 1/4 cup all-purpose flour 2 tablespoons trans-fat-free tub...
Are You Ready for the Medicare Annual Election Period (AEP)?
Know your dates AEP runs October 15th through December 7th. During AEP, you can shop for a new plan, switch your Medicare Advantage plan, change from Original Medicare to a...
Read more about Are You Ready for the Medicare Annual Election Period (AEP)?
Staying Fit: Your Mind Body Connection
Discover more about the connection between your mind, body and staying fit.
All Articles
- Preventive Health
Taking Care of Your Mental Health
Most of us understand how important it is to care for our physical health — and it’s just as important to care for your mental health, too.
- Well! Magazine
- Staying Healthy
Well! Magazine: Summer 2023
The latest edition of Well! is here. Discover ways to care for your mental health, learn how your hearing aid benefit works, get support to quit smoking — and more!
The Most Important Thing to Take to Your Doctor Visit
Going to the doctor can sometimes be overwhelming — especially if you have a lot of questions to ask.
Continue readingabout The Most Important Thing to Take to Your Doctor Visit...
- Staying Healthy
Pico de Gallo Grilled Chicken Salad
This recipe is fresh, delicious, and simple to make — perfect for warmer weather!
Continue readingabout Pico de Gallo Grilled Chicken Salad...
What to Know About Sepsis and Sepsis Prevention
Sepsis is a life-threatening medical emergency. If you or a loved one has an infection that is not getting better or is getting worse, you should seek medical attention immediately.
Continue readingabout What to Know About Sepsis and Sepsis Prevention...
- Nutrition
White Bean and Quinoa Burgers with Avocado
These vegetarian burgers offer protein from quinoa and beans without falling short on flavor. They're a perfect choice for meatless Mondays. Having a meatless meal at least once a week is not only easier on the wallet, but it’s healthier too.
Continue readingabout White Bean and Quinoa Burgers with Avocado...
- Staying Healthy
New Program Provides Additional Support for Mental Health
Did you know your CarePartners of Connecticut Medicare Advantage HMO/PPO plan provides access to virtual mental health programs that can help you manage depression, stress, anxiety, and more?
Continue readingabout New Program Provides Additional Support for Mental Health...
- Nutrition
Chicken Mole with Tortilla Strips
Celebrate Hispanic heritage with this classic Mexican dish. Mole (pronounced MOH-lay) is a rich, dark reddish-brown sauce made from onions, garlic, chilies, and a bit of Mexican chocolate, usually served with poultry. This version uses unsweetened cocoa powder instead of chocolate to reduce the added sugar and saturated fat.
- Staying Healthy
Get a Good Night’s Sleep at Any Age
Are you having trouble sleeping at night? Older adults need about the same amount of sleep as all adults — seven to nine hours each night — but this goal can become more difficult to achieve as you age.
Continue readingabout Get a Good Night’s Sleep at Any Age...
- Nutrition
Slow Cooker Hearty Chicken Noodle Soup
You don't have to spend hours in the kitchen for the rich flavor of homemade chicken soup. Just add your ingredients to the slow cooker, then set it and forget it!
Continue readingabout Slow Cooker Hearty Chicken Noodle Soup...
Health Library A-Z
Tufts Health Plan has partnered with Healthwise to provide you with access to a library of high-quality content on conditions, treatments, and more.
Search the Senior Health Library