Wellness
Browse through the topics in our wellness library to discover best practices around staying healthy as you age and how CarePartners of Connecticut can help.
Apple Pear Crisp
Add a twist to your crisp this fall season by incorporating two delicious autumnal fruits. Topping Ingredients 1/4 cup uncooked rolled oats 1/4 cup all-purpose flour 2 tablespoons trans-fat-free tub...
Are You Ready for the Medicare Annual Election Period (AEP)?
Know your dates AEP runs October 15th through December 7th. During AEP, you can shop for a new plan, switch your Medicare Advantage plan, change from Original Medicare to a...
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Staying Fit: Your Mind Body Connection
Discover more about the connection between your mind, body and staying fit.
All Articles
- Nutrition
Teriyaki Salmon with Cauliflower Rice
Easy enough to make on a weeknight but impressive enough to serve for company, you’ll love this heart-healthy salmon recipe with fluffy cauliflower rice that soaks up the soy sauce.
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- Staying Healthy
Six Common Myths About Falls
Fall prevention is an important part of staying healthy as you age. But many people misunderstand the facts when it comes to falling.
- Staying Healthy
- Preventive Health
Why it’s important to have regular eye exams
Don’t overlook eye exams when it comes to your overall health. Seeing your doctor each year for a physical is an important part of staying healthy. But so is seeing an eye doctor. In addition to maintaining your vision, regular eye exams are an important part of finding eye diseases early.
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- Nutrition
Buffalo White Bean Hummus with Oven Baked Sweet Potato Chips
Crisp slivers of sweet potato are dunked into a white bean hummus spiked with Buffalo hot sauce.
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- Nutrition
Grilled Salmon with Mango-Lime Cream Sauce
This refreshing, rich-tasting sauce adds an unusual flavor kick to simple grilled salmon.
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- Nutrition
Pork and Green Onion Tacos
Grilling lean pork chops and thinly slicing them is a fast way to get that classic pork flavor found in many Mexican dishes. Grilling the green onions gives them a charred, smoky taste that contrasts with the earthy spinach and sweet tomato.
- Plan Information
Your dental coverage: The difference between in and out of network
With the dental coverage included with your plan and with the CarePartners of Connecticut dental option, you can see any licensed dentist. But it’s important to understand the difference between in- and out-of-network services.
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- Nutrition
White Bean and Tomato Bruschetta Salad
Turn an Italian bread topping into a salad with this delicious bean and vegetable recipe!
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- Staying Healthy
How to Prevent Falls at Home
Falls present a serious health risk to older adults. According to the Centers for Disease Control and Prevention, falling is the leading cause of both fatal and nonfatal injuries among older adults. The good news is there are simple ways you can prevent most falls—especially in your home.
- Nutrition
Hit the Trail Granola Bar
These fruity and nutty snack or breakfast bars are under 100 calories and have zero added sugars. Warm spices and flavors of caramel and coconut will have you making these bars over and over again.
Health Library A-Z
Tufts Health Plan has partnered with Healthwise to provide you with access to a library of high-quality content on conditions, treatments, and more.
Search the Senior Health Library