Wellness

Browse through the topics in our wellness library to discover best practices around staying healthy as you age and how CarePartners of Connecticut can help.

Beefy Rice Casserole
  • Nutrition

Beef and Rice Casserole

This delicious beef and rice dish, made with cabbage and black-eyed peas, works as an easy dinner year-round Ingredients Servings: 8 6 cups shredded cabbage – or you can save...

Calendar
  • Plan Information

Essential Medicare Deadlines to Keep in Mind

If you are 65 or older (or under 65 and meet certain criteria), you are eligible for Medicare. It’s important to know that you are not automatically enrolled in Medicare...

Fish Tacos with Broccoli Slaw
  • Nutrition

Fish Tacos with Broccoli Slaw

These delicious fish tacos, with fresh crunchy slaw topping, take less than 20 minutes to prepare. Ingredients 4 firm white fish fillets (about 4 ounces each), such as cod or...

Flu Shot
  • Staying Healthy

Flu Shot 101: Stay Healthy During Flu Season

Flu season is during the fall and winter. With the ongoing COVID-19 pandemic, it is important to get your flu shot to help avoid complications or hospitalization due to contracting...

Doctor performing a heart check
  • Staying Healthy

Have You Had Both of Your Annual Checkups?

CarePartners of Connecticut and your Health Care Team work together to help you lead a healthy lifestyle so you can live life to the fullest. One of the most important...

Grandfather goofing around with his grandchildren
  • Staying Healthy

Healthy Aging Tips for Older Adults

Now, more than ever, your health and wellness is so important to maintain. Healthy aging is more than just a positive outlook; it's a lifestyle practice. Here are some tips...

Woman meeting with care manager
  • Plan Information

How Can A Care Manager Help You?

What is a Care Manager? Care Managers are nurses, social workers, or health care professionals who work closely with your doctor to help guide you through the health care system...

Alarm clock
  • Seasonal Health
  • Mental Health

How Daylight Saving Time Impacts Your Health

Gaining an extra hour of daylight is a sure sign that spring is on its way and warmer months are ahead! But ‘springing forward’ can also impact your health in...

Man brushing his teeth
  • Staying Healthy

How Dental Health Affects Your Overall Health

Good oral hygiene is important Your mouth can offer clues about your overall health. With daily brushing and flossing you can help keep bacteria in your mouth under control. But...