Wellness
Browse through the topics in our wellness library to discover best practices around staying healthy as you age and how CarePartners of Connecticut can help.
Apple Pear Crisp
Add a twist to your crisp this fall season by incorporating two delicious autumnal fruits. Topping Ingredients 1/4 cup uncooked rolled oats 1/4 cup all-purpose flour 2 tablespoons trans-fat-free tub...
Are You Ready for the Medicare Annual Election Period (AEP)?
Know your dates AEP runs October 15th through December 7th. During AEP, you can shop for a new plan, switch your Medicare Advantage plan, change from Original Medicare to a...
Read more about Are You Ready for the Medicare Annual Election Period (AEP)?
Staying Fit: Your Mind Body Connection
Discover more about the connection between your mind, body and staying fit.
All Articles
- Nutrition
Quick Chicken Fajitas, Beans and Spanish Rice
Ingredients 4 Servings Beans and Rice 16 oz. canned, fat-free, no-salt-added black beans (drained, rinsed) 1 cup brown rice (cooked to package instructions) Quick Chicken Fajitas non-stick Cooking spray 1...
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Apple Pear Crisp
Add a twist to your crisp this fall season by incorporating two delicious autumnal fruits. Topping Ingredients 1/4 cup uncooked rolled oats 1/4 cup all-purpose flour 2 tablespoons trans-fat-free tub...
- Plan Information
Are You Ready for the Medicare Annual Election Period (AEP)?
Know your dates AEP runs October 15th through December 7th. During AEP, you can shop for a new plan, switch your Medicare Advantage plan, change from Original Medicare to a...
Continue readingabout Are You Ready for the Medicare Annual Election Period (AEP)?...
- Staying Healthy
- Mental Health
Staying Fit: Your Mind Body Connection
Discover more about the connection between your mind, body and staying fit.
Continue readingabout Staying Fit: Your Mind Body Connection...
- Nutrition
Vietnamese Marinated Grilled Chicken with Corn-and-Avocado Salad
Vietnamese marinades feature many flavors, including sweet, sour, salty, and hot. In this recipe, honey, lime juice, soy sauce, and red pepper flakes are used to create a delicious, tangy...
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- Nutrition
Chickpea Salad with Tomatoes and Cucumber
A terrific vegetable side dish (or main dish for a meatless meal) that goes well with just about any main dish you are serving. Ingredients 4 Servings 15.5 oz canned...
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- Nutrition
Sautéed Zucchini, Tomato and Chickpea Ragout
This Simple Cooking with Heart, Italian recipe is a delicious way to get more vegetables and beans into your eating routine. Ingredients 6 Servings 2 medium zucchini (chopped) OR 3...
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- Staying Healthy
Four Ways to Lose Weight Over 60
The basics of weight loss are the same regardless of your age – burn more calories than you take in and eat a diet that includes fruits, vegetables, whole grains, fish, and leaner cuts of meat.
How a Medicare Advantage Plan Helps You Stay Healthy and Save
Choosing a Medicare plan is an important decision. To get the right coverage for the road ahead, you may need a Medicare Advantage plan. Why Medicare isn’t enough When you...
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Spaghetti Pesto and Zucchini
Enjoy this summer-inspired pesto and pasta dish, which takes advantage of one of the season's most plentiful garden vegetables. Ingredients Servings 6 Serving Size 2 1/2 cups Cooking spray 4...
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