Wellness

Browse through the topics in our wellness library to discover best practices around staying healthy as you age and how CarePartners of Connecticut can help.

Spaghetti Pesto and Zucchini

Spaghetti Pesto and Zucchini

Enjoy this summer-inspired pesto and pasta dish, which takes advantage of one of the season's most plentiful garden vegetables. Ingredients Servings 6 Serving Size 2 1/2 cups Cooking spray 4...

Couple at the pharmacy

How to Reduce Trips to the Pharmacy

If you are looking to reduce the number of trips made outside your home, these services can help you make fewer trips to the pharmacy. Have Prescriptions Sent to Your...

Woman on the beach
  • Seasonal Health

4 Ways to Stay Sun Safe

Who doesn’t love a beautiful sunny day? But when having fun in the sun, it’s important to protect your skin from sun damage. What causes sun damage? Sun damage is...

Fruit Salad Lemon Mint Yogurt Dressing

Fruit Salad With Lemon-Mint Yogurt Dressing

As the weather warms up, cool down with this delicious, colorful summer fruit salad. Dressing Ingredients 1/2 cup fat-free vanilla yogurt 1 tablespoon chopped, fresh mint 1 teaspoon honey 1/2...

Woman enjoying nature

The Health Benefits of Positivity

Is it possible that a smile a day will keep the doctor away—even during stressful times? Maybe so! Did you know that people with a positive outlook are more likely...

Woman's face from the nose up looking askance through her blue glasses
  • Staying Healthy

10 Vision Symptoms to Look for as You Age

It’s inevitable. Over the years, your vision will be one of the first noticeable signs of aging. While vision changes are a normal part of life, there are many preventive...

Healthy food and weight loss items
  • Staying Healthy

Get $150 to reach your weight loss goals!

Available to all CarePartners of Connecticut HMO plan members (not available with the CarePartners Access PPO plan). Keep a healthy weight to stay healthy Being overweight can contribute to conditions...