Wellness
Browse through the topics in our wellness library to discover best practices around staying healthy as you age and how CarePartners of Connecticut can help.

Apple Pear Crisp
Add a twist to your crisp this fall season by incorporating two delicious autumnal fruits. Topping Ingredients 1/4 cup uncooked rolled oats 1/4 cup all-purpose flour 2 tablespoons trans-fat-free tub...

Are You Ready for the Medicare Annual Election Period (AEP)?
Know your dates AEP runs October 15th through December 7th. During AEP, you can shop for a new plan, switch your Medicare Advantage plan, change from Original Medicare to a...
Read more about Are You Ready for the Medicare Annual Election Period (AEP)?

Staying Fit: Your Mind Body Connection
Discover more about the connection between your mind, body and staying fit.
All Articles
- Nutrition
Chicken and Ham Jambalaya
There’s no doubt that your family will run to the kitchen when they smell this traditional Louisiana favorite cooking on the stove – it’s that good!

- Nutrition
Peach and Tomato Salad
This recipe is inspired by the Italian panzanella salad, which combines tomatoes, bread, and basil. In our version, peaches are a delicious stand in for the bread.

- Staying Healthy
- Mental Health
The Brain Benefits of Puzzles
Jigsaw puzzles. Crossword puzzles. Sudoku. They’re fun, they’re challenging—and they can help strengthen cognitive health as you age.

- Nutrition
Grilled Shrimp with Mint Salsa Verde
A tiny dollop of yogurt gives a pleasant, unexpected creaminess to the piquant salsa that is drizzled over grilled shrimp in this attractive entrée.
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- Nutrition
Linguine with Cannellini Beans and Summer Squash
This one-dish heart-healthy pasta meal includes fresh seasonal vegetables and protein-packed beans.
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- Nutrition
Sweet and Sour Chicken
A Chinese take-out family favorite! This recipe cuts out the sugar and fat of restaurant varieties, combining the natural sweetness of pineapples with sugar substitute for a healthier take. Plus, the variety of bell peppers creates a colorful entrée.

- Staying Healthy
- Seasonal Health
Antihistamines and Your Risk of Falling
Antihistamines are a common over-the-counter (OTC) drug used to fight allergies, coughs, and colds. They can also be found in sleep aids and pain relievers.
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- Nutrition
Habichuelas Rosadas a la Caribeña (Caribbean Pink Beans)
This Dominican-inspired recipe uses dried beans that cost just pennies per pound. Serve as a side dish or as an entrée for a healthy and affordable meal.
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- Nutrition
One-Pot Tuna Casserole with Green Beans and Almonds
This one-pot American dish is simple to make and easy on your wallet.
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Health Library A-Z
CarePartners of Connecticut has partnered with Healthwise to provide you with access to a library of high-quality content on conditions, treatments, and more.
Search the Senior Health Library