Wellness
Browse through the topics in our wellness library to discover best practices around staying healthy as you age and how CarePartners of Connecticut can help.
Apple Pear Crisp
Add a twist to your crisp this fall season by incorporating two delicious autumnal fruits. Topping Ingredients 1/4 cup uncooked rolled oats 1/4 cup all-purpose flour 2 tablespoons trans-fat-free tub...
Are You Ready for the Medicare Annual Election Period (AEP)?
AEP runs October 15th through December 7th. During AEP, you can shop for a new plan, switch your Medicare Advantage plan, change from Original Medicare to a Medicare Advantage plan, and add or remove prescription drug coverage*.
Read more about Are You Ready for the Medicare Annual Election Period (AEP)?
Staying Fit: Your Mind Body Connection
Discover more about the connection between your mind, body and staying fit.
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- Recipes
Avocado Alfredo Zucchini Noodles
Zoodles, or zucchini noodles, are a fresh alternative to pasta and a creative way to eat more veggies. This savory recipe pairs them with a creamy, dairy-free avocado alfredo sauce for a healthy meal.
- Recipes
Egg “Muffin” Cups with Turkey Sausage and Mushrooms
Make these egg muffin cups during the weekend and freeze or refrigerate for quick, to-go breakfasts all week long.
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- Recipes
Mango, Avocado, and Black Bean Salad
This colorful, tropical summertime salad is so super simple and delicious. It's the perfect side dish at your next backyard barbecue.
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- Recipes
Mini Meatloaves with Low-Fat Creamed Spinach
This spin on a classic American comfort meal is healthy and still full of flavor! Using the muffin tin helps with portion control and speeds up the cooking time.
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- Recipes
Mom's Roasted Turkey with Butternut Squash and Asparagus
Roasted turkey is a staple on the Thanksgiving table. This version includes two sides that will help you up your vegetable intake for the day.
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- Recipes
Moroccan Chicken with Brown Rice and Lemon Sauteed Spinach
This chicken dish features the spices of Morocco for a healthy, flavorful dinner.
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- Recipes
Pork Chops with Balsamic-Peach Glaze, Roasted Sweet Potatoes, and Broccoli
This summery main course offers a hefty boost to your veggie and fruit intake for the day.
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- Recipes
Sweet Potato Shepherd's Pie
Here’s a tasty twist on a classic American casserole dish. It’s a great recipe for a cold night when you want a warm and hearty meal.
- Recipes
Tofu Banh Mi Noodle Bowls
Banh mi, a traditional Vietnamese street food, is a submarine-style sandwich filled with meat and vegetables. This vegetarian version is packed with goodness: soft noodles, crispy tofu, and pickled vegetables, topped with a creamy sriracha mayo.
Health Library A-Z
CarePartners of Connecticut has partnered with Healthwise to provide you with access to a library of high-quality content on conditions, treatments, and more.
Search the Senior Health Library